Glasgow 10K

June 2008

Alan Burns

Alan Burns ran the Glasgow 10k in memory of his uncle John. Enthusiastic training resulted in some ankle, knee and hip injuries before the run, but after easing up and some attention from a physio, he reassured us, "No problems. All injuries have "healed". I will take it easy, and just hope no bananas pass me!".

Things turned out well on the day, as Alan told us, "My time was a respectable 1 hour 2 minutes. My knee/hip/ankle all held out, the weather was great and we had a superb day."